Peaceful Periods & Happy Hormones- Self-Study Edition

Curriculum

Orientation

Available in days

days after you enroll

Welcome (3:34)
Introductions (2:22)
Bonus Resources

Rewriting Your Period Story

Available in days

days after you enroll

Period Stories, Myths, and Truths (34:42)

Deeply Understanding Your Body

Available in days

days after you enroll

Cycle Seasons, Superpowers, and Self-Care (32:53)
Your Period as a Compass (8:02)
How to Track Your Cycle (3:43)
Womb Meditation (5:08)

Learning to Love Your Hormones

Available in days

days after you enroll

Recognizing Hormonal Imbalances (22:37)
Understanding Your Key Hormones (8:27)
Building Your Hormonal Foundation (32:27)

Reclaiming Healing Tools

Available in days

days after you enroll

Traditional Self-Care Practices (27:31)
Somatic Practice: Ayurvedic Self-Massage (9:57)
Womb Steaming Basics (31:52)

Making the Heart-Womb Connection

Available in days

days after you enroll

Emotions and Energetics (16:59)
Trauma Healing Practices (13:56)
Heart-Womb Connection (11:45)
Somatic Practice: Emotional Release Technique (11:22)

Healing Your Lineage & Legacy

Available in days

days after you enroll

Accurate Anatomy (9:51)
Feminine Hygiene (10:48)
First Intervention (5:47)
Body Awareness & Sexual Health (23:49)
Rituals to Honor Womb (4:48)

Sustaining Your Growth

Available in days

days after you enroll

Closing Words (3:23)
Gratitude and Feedback
Join our Community
Refer a Friend

Choose a Pricing Option

$297

Peaceful Periods & Happy Hormones- Lifetime Access

Self-paced course for resolving period discomfort and balancing hormones

3 payments of $100/month

Payment Plan

Three monthly payments for lifetime access.

Resources for Further Support

EXAMPLE

Course Name

Course description

Author Name

$XXX

Coaching Name

Coaching description

Author Name

$XXX

Bundle Name

Bundle description

Courses: x Coaching: x Digital downloads: x

$XXX

Peaceful Periods & Happy Hormones

A self-paced healing journey for resolving period discomfort and balancing hormones

Curriculum

Choose a Pricing Option

Peaceful Periods & Happy Hormones- Lifetime Access

Self-paced course for resolving period discomfort and balancing hormones

Payment Plan

Three monthly payments for lifetime access.

Resources for Further Support

Course Name

Course description

Coaching Name

Coaching description

Bundle Name

Bundle description

Let’s keep in touch