Curriculum
Welcome
Available in
days
days
after you enroll
Recent Honored Womb Circle Recordings
Available in
days
days
after you enroll
Cycle Healing
Available in
days
days
after you enroll
- Rewriting Your Period Story (46:08)
- Decoding Your Menstrual Cycle (45:52)
- Decoding Your Menstrual Cycle - Q&A (19:22)
- Proper Period Care to Reduce Heavy Bleeding - Part 1 (37:15)
- Proper Period Care to Reduce Heavy Bleeding - Part 2 (17:15)
- Leaning into the Wisdom of Your Luteal Phase - Part 1 (6:05)
- Leaning into the Wisdom of Your Luteal Phase - Part 2 (74:03)
- Sustainable Period Apparel (8:49)
- Protecting Your Period in Ramadan (45:29)
- Honoring the Womb in Islam (18:29)
- Honoring Menstruation (12:20)
- Connecting to Our Spiritual Foremothers (22:52)
- Preparing Girls for Peaceful Periods (38:51)
- How to Start Talking to Your Daughter About Periods (37:42)
- How to Support Teens with Difficult Periods (29:28)
- Coaching Q&A: Healing Eczema (Diet, Acupuncture, Steaming) (6:53)
- Coaching Q&A: Liver Detox, Milk Thistle & The Liver–Breast Cyst Connection (8:54)
- Book Club Facilitator Training (44:18)
Perimenopause
Available in
days
days
after you enroll
Fertility
Available in
days
days
after you enroll
- 10 Daily Practices to Protect Your Fertility (35:57)
- 5 Signs of a Fertile Period (27:03)
- Holistic Strategies for PCOS Management (60:07)
- Healing After Birth (38:41)
- Womb Steaming (17:55)
- How do we know that my womb is hot or cold? (8:03)
- Motherhood as a Rite of Passage (30:19)
- Coaching Q&A: Birth Prep for First-Time Moms (33 Weeks Pregnant) (5:59)
- Coaching Q&A: Steaming While Trying to Conceive (3:37)
Pelvic Health & Embodiment
Available in
days
days
after you enroll
- What’s happening with my nervous system? (23:34)
- Strategies to Befriend Your Nervous Systems (25:04)
- Reflective Questions to Regulate Your Nervous System (9:16)
- Movement as Medicine (56:52)
- Pleasure as a Period-Healing Practice (24:24)
- Healing Period Trauma (17:34)
- Releasing Womb Trauma (67:34)
- Songs of Healing (17:20)
- Mizan Abdominal Self-Massage (30:49)
- Breaking the Cycle of Recurring Vaginal Infections (46:32)
- Reclaiming Your Anatomy (41:19)
- Forging Your Unique Feminine Path (49:56)
- Healing Through Writing: Rekindling Values for Conscious Leadership (54:48)
- Coaching Q&A: Uterine Fibroids & Breast Cysts (+ Castor Oil, Blood & Lymph) (11:10)
- Coaching Q&A: HPV, Cervical Dysplasia & The Lymphatic System (3:42)
- Coaching Q&A: Specific Herbs for Steaming with Fibroids (3:12)
Holistically Understanding Hormone Therapy
Available in
days
days
after you enroll
Addressing Conception and Contraception Holistically and Spritually
Available in
days
days
after you enroll
Womb Studio: Making Herbal Iron Syrup
Available in
days
days
after you enroll
Reclaiming Pleasure After Female Genital Cutting (FGC)
Available in
days
days
after you enroll
Further Resources
Check your inbox to confirm your subscription